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Categories :
Home & Hobby > Health & Nutrition
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Glycemic Index And Weight Loss 2.0
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| Publisher |
Fitness Attitudes |
| Published Date |
2007-02-11 |
| License |
Freeware |
Price |
0 USD |
| Size |
765 KB. |
The glycemic index is a ranking of carbohydrates based on their immediate effect on blood sugar levels. It compares foods gram for gram of carbohydrate. A low Glycemic Index diet is not necessarily a low carb diet.
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Description From Publisher
The glycemic index is a ranking of carbohydrates based on their immediate effect on blood sugar levels. It compares foods gram for gram of carbohydrate. The glycemic index ranks carbohydrates on a scale from 0 to 100 according to the extent to which they raise blood sugar levels after eating. It doesn't tell how much of that carbohydrate is in a serving of a particular food. A low Glycemic Index diet is not necessarily a low carb diet.
Supported OS
Win95,Win98,WinME,WinNT 3.x,Windows2000,WinXP
Related Keywords
glycemic index glycemic index glycemic index definition glycemic index definition glycemic index foods glycemic index foods
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